Certified Personal Trainer
View this post on Instagram A post shared by Jerry | Sicilian Fitness Junkie (@sicilian_fitness_junkie)
A post shared by Jerry | Sicilian Fitness Junkie (@sicilian_fitness_junkie)
Doubled up morning workout: Arms and Abs.Really enjoy training arms especially triceps.Managed a small PB upping my weightload by around 2-3kg on each DB for my progressive Hammer Curls.Can't stop building, won't stop building!Happy Tuesday Fam and keep chasing those PBs! pic.twitter.com/I0ObzQYQCR— π― Jerry π― (@SicilianFitness) March 21, 2023
Doubled up morning workout: Arms and Abs.Really enjoy training arms especially triceps.Managed a small PB upping my weightload by around 2-3kg on each DB for my progressive Hammer Curls.Can't stop building, won't stop building!Happy Tuesday Fam and keep chasing those PBs! pic.twitter.com/I0ObzQYQCR
On Fridays, we flex.Nice Doubled up workout this morning training the arms followed by Abs.Rounded off a hard working week.Can't stop, won't stop Fam! πͺ π₯ #GetFit #FitnessLifestyle #Fitspo #FitFam #Fitness #FitnessMotivation #BodyBuilding #FitnessJunkie #GetShitDone pic.twitter.com/MUUTwNhmZj— π― Jerry π― (@SicilianFitness) March 10, 2023
On Fridays, we flex.Nice Doubled up workout this morning training the arms followed by Abs.Rounded off a hard working week.Can't stop, won't stop Fam! πͺ π₯ #GetFit #FitnessLifestyle #Fitspo #FitFam #Fitness #FitnessMotivation #BodyBuilding #FitnessJunkie #GetShitDone pic.twitter.com/MUUTwNhmZj
Enjoyed the session this morning.1 hour of Back and Biceps.Trusting the progress and the journey.You don't have to go extreme.Just be consistent.LET'S GO FAM. β πͺβ π #Strength #Fitness #BodyBuilding #FitnessJunkie #StrengthTraining #GymLife #Training #Gains pic.twitter.com/O7Wzy8Hfrx— π― Jerry π― (@SicilianFitness) January 17, 2023
Enjoyed the session this morning.1 hour of Back and Biceps.Trusting the progress and the journey.You don't have to go extreme.Just be consistent.LET'S GO FAM. β πͺβ π #Strength #Fitness #BodyBuilding #FitnessJunkie #StrengthTraining #GymLife #Training #Gains pic.twitter.com/O7Wzy8Hfrx
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